steveoscar Jst curious. If you don’t feel comfortable answering or if we’re not supposed to discuss this please disregard. But do you care to share at all how your ocd manifests? I’ve never “wanted” to consider myself bpd (of course like anyone I guess) But also I’ve genuinely not “ticked boxes” for most of it, and I still don’t. But the emotional disregulation has been something evil to me this year 🤦🏼♀️ Like, if I’m not borderline insanity then I may well be insane fully at this point 😆 (I’m only kidding it’s a bad joke) I’m sorry, it’s not funny but also, if we can’t ever laugh at ourselves is that normal either? Anyway I have some ocd but it’s so specific sometimes it’s just maddening and I think “I’m just going to let this go because I am wasting precious time in my life on this” 😐 Smh
Writing and listening to audios is helping me feel calmer again anyway 🙏🏻